Date(s) - 07/19/2020
2:30 pm - 5:30 pm
Annett Nature Center
Category(ies) No Categories
Immerse yourself in nature and experience the benefits of being fully present in the medicine of the forest. Essential oils will be incorporated to support wellness, focus, and relaxation during your walk.
This gentle walk offers a rich experience in nature that can improve mood and boost creativity. Shinrin-yoku or forest therapy offers researched based health benefits such as lowered blood pressure, decreased anxiety, and improved cognitive functioning.
This event will be lead by a Certified Association of Nature & Forest Therapy Guide. The cost is $20 per person and space is limited. Please register by July 17,2020.